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What Are Gravity Boots Used For And How Do They Work?

Friday, 15 January 2021 14:04:23 Europe/London

Teeter Gravity Boots

If you’ve never heard of gravity boots, you’d be forgiven for conjuring up images of astronauts walking on the moon. However, gravity boots are in fact specialist footwear designed for back pain relief during inversion therapy exercises. It may not sound as exciting as spacesuit boots, but for people all over the world, gravity boots help to alleviate their back pain so they can have a healthier body and improved quality of life.

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Mattress Toppers Explained: Top 3 Reasons You Might Need One

Thursday, 7 January 2021 15:23:26 Europe/London

Travel Mattress Topper

If you’re not sure what a mattress topper is, we’re here to help. Simply put, a mattress topper is a thinner version of a normal mattress that can be used for a variety of purposes. From camping trips to adding an extra comfy layer to your bed, find out more about how to use this bedding product below.

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Introducing 100% Bamboo Bedding By Panda

Wednesday, 6 January 2021 13:38:09 Europe/London

100% Bamboo Bedding

New to Back Care Online, if your new year’s resolution was to get a better night’s sleep or have a more eco-friendly lifestyle, then the 100% bamboo bedding by Panda is just the ticket. We’re taking a closer look at what makes these award-winning pillows and bedding such a great choice.

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What is Spinal Bracing and What are the Different Types?

Friday, 11 December 2020 09:11:59 Europe/London

Spinal Bracing

Spinal bracing, also known as orthosis, is a support that you wear on your back. There are different types available that have a range of uses including preventing excessive joint movement after an injury, improving joint alignment, and reducing joint pain or muscle tension.

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Best Back Supports For Working From Home

Friday, 4 December 2020 08:46:29 Europe/London

Best Back Supports For Working From Home

With a recent survey suggesting that over a third of Britons have experienced an increase in back pain during the lockdown, we thought we’d share our best back supports to help you work from home in comfort.

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Knee Braces Vs Knee Sleeves – What’s The Difference?

Friday, 27 November 2020 08:43:39 Europe/London

Knee Braces Vs Knee Sleeves

If you’ve been searching online for a knee support, you’ve probably come across two types - the knee brace and the knee sleeve. As they look similar, you may be wondering what the difference is? Read our blog to find out exactly which one you should buy.

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The Best Pregnancy Cushions For Sleeping, Sitting, and Massage

Friday, 20 November 2020 09:43:58 Europe/London

Best Pregnancy Cushions

If you’re pregnant, you may find that you need a little extra support when sleeping or sitting at a desk. At Back Care Online, we sell a range of high-quality pregnancy cushions specially designed to keep you comfortable throughout the day. All our products are used and trusted by leading healthcare providers so you can rest assured that you’re receiving top-quality products that are safe to use.

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The Best Pressure Cushions For Your Chairs

Friday, 13 November 2020 08:36:08 Europe/London

Best Pressure Cushions

Pressure cushions are specially designed with memory foam to relieve pressure and pain when sitting or sleeping. They work by evenly distributing pressure to prevent the occurrence of sores, numbness, or pain. There's a wide variety of pressure cushions for chairs. Some of them are designed with holes or cut-outs to take the pressure off sensitive areas such as the coccyx bone.

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Types and Uses of Positioning Aids

Wednesday, 11 November 2020 09:40:11 Europe/London

Positioning Aids

Positioning aids are often made with a medium to high-density orthopedic foam core or memory foam. These act as great supports for your body or can be used to align your body's posture and keep you in a fixed position while you lie down. They are also commonly used for post-surgery and pregnancy relief.

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What Is Inversion Therapy and How Does It Work?

Monday, 28 September 2020 09:12:05 Europe/London

Teeter Inversin Therapy

Are you experiencing daily, debilitating back pain and you're looking for a natural way to find relief? Inversion therapy may be right for you. A 2013 study showed that after an eight-week inversion therapy programme, women suffering from chronic low back pain experienced relief.

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