What Is The Most Ergonomic Mouse Position?

What Is The Most Ergonomic Mouse Position?

If you’re trying to lead a healthier lifestyle when you work at a desk, a great place to start is ergonomics. Having the right set up at your desk ensures that you take care of your posture. In turn, this can help prevent you developing repetitive strain injuries in your arms or hands and help prevent back ache or neck strain.

There are plenty of elements to setting up your office desk correctly when working for long hours. Even if you work in short bursts, bad posture habits can really add up. 

In this guide, we’re looking specifically at the most ergonomic mouse position. 

Most ergonomic mouse position

When it comes to ergonomics, the humble mouse is a commonly overlooked office accessory, but it can make all the difference. Most people turn to the office chair, looking for the most supportive and adjustable design. 

The mouse hasn’t received much attention or evolution in its design over the years. It has mostly remained a clickable gadget that’s usually placed to the side of the keyboard. You also have the mouse pad on laptops - which isn’t the healthiest way to move the cursor around your screen! 

Today, these are not your only options. The product design engineers at Contour Design pioneered the RollerMouse. Instead of being placed to the side of the keyboard, this innovative mouse can be placed directly in front of the keyboard.

Why is the RollerMouse good from an ergonomic perspective? 

In short, a mouse positioned directly in front of you and that allows you to use both hands prevents you from having to reach over and twist your body at an awkward angle. You can face directly ahead throughout your working day for the optimum ergonomic set-up. The RollerMouse is also designed for greater efficiency with fewer clicks required than a regular mouse. This should reduce the risk of shoulder or arm pain related to computer-based work.

Want to try the RollerMouse for yourself? Shop the Contour Design RollerMouse online at Back Care Online today. We offer a free 14-day return policy. Want to know how it works? Check out our beginner’s guide to the RollerMouse.