Wedge pillows to keep acid reflux from ruining your sleep

Using wedge pillows to keep acid reflux from ruining your sleep

Acid reflux can spell disaster for your sleep. That burning sensation in your throat is uncomfortable and can be particularly unwelcome when you’re looking for some shut-eye. In fact, it is more likely to wreak havoc at bedtime. Why? We can blame gravity. Heartburn happens with acid indigestion. When lying down, the acid finds it easier to travel from the stomach and up the throat. Knowing that, we can also use gravity to combat heartburn. That’s where wedge pillows can come in handy. 

Acid reflux wedge pillows for a better night’s sleep

These pillows are tilted at an angle, ranging between 30 and 45 degrees. For acid reflux, it’s recommended that you choose a pillow with a 35 - 40-degree angle. They sit about 8 to 10 inches above the mattress’s surface. This should produce the optimum results. With a firm shape, they maintain a sturdy structure that offers comfort and support. 

There are several widths available to suit your sleeping preferences and bed size. Below, we’re showcasing some of our bestsellers that are loved by customers.


Putnam’s Memory Foam Bed Wedge - Acid Reflux

This number one best-seller from Putnam’s is recommended by the Oesophageal Patients Association. The versatile design can be used in many ways. In other words, it’s not just for acid reflux. It also provides relief from varicose veins, swollen ankles, phlebitis, and edema. Manufactured in the UK, this product also comes with a two-year guarantee.


Memory Foam Travel Folding Acid Reflux Bed Wedge

This bed wedge has received overwhelming demand from acid reflux sufferers. It’s the ideal companion for when you’re on the move. With premium quality foam, its compact design is suitable for travel.


Ready to get a good night’s sleep?

Shop Acid Reflux Wedge Pillows at Back Care Online today, with fast dispatch and product guarantees included