Teeter EZ-Up vs Fitspine Table – Which Should I Choose?
Teeter EZ-Up vs Fitspine Table – Which Should I Choose?
If you’ve decided to give inversion therapy a try, you may have come across the leading Teeter brand. Teeter offers both a Fitspine inversion table and an EZ-Up hanging frame. This guide will help you decide which fitness product is right for you. We’ll also cover the different benefits that the Teeter EZ-Up Inversion System and Fitspine Tables have to offer.
Teeter Fitspine
If you’re a complete beginner and prefer light exercise, the inversion table is recommended for you. It eases you in gently to the inversion experience and you can see the benefits for yourself without working your body too hard. With the Fitspine Tables, you can lie back and allow gravity to do all the work. You also have the option to perform some light stretches.
Benefits of Fitspine
• Ideal for beginners
• Easy to use
• Gentle stretches
• Ease back pain and improve posture with minimal effort
Teeter EZ-Up
To get the most out of the EZ-Up, you need to build strength in your core muscles. This is not just an inversion product. It’s also designed for stretches, pull-ups, and stomach crunches. Working against the force of gravity, you’ll need a strong core. You can perform a full-body workout while also enjoying the benefits of decompression on the spine – the ideal option for anyone that suffers from light back pain or poor posture.
The inversion principle is the same as the Teeter table. However, the EZ-Up allows you to hang from a door frame. It’s a convenient choice for people who don’t have as much space in their home for the Teeter table.
This equipment may look a little daunting, but it is secure and easy to use. This product also attaches to the top of an inverted Fitspine frame, so if you’d rather use that than your doorframe, it’s up to you.
It’s a great way to take your inversion therapy and workout to the next level.
Benefits of EZ-Up
• Space-saving inversion station
• Full body workout
• Improve posture and ease back pain
• Also attaches to the top of an inverted Fitspine table
We hope this guide will help you decide which product is right for you. If you’re new to inversion therapy and core muscle exercises, we recommend starting with the Fitspine. Shop the Teeter Inversion range at Back Care Online today. For both products, you’ll also need gravity boots to hook yourself securely in place.
