Sciatica

 The Benefits of Inversion

Don’t just cover up symptoms; target the source of your ache! Teeter Inversion Tables have helped millions like you find natural relief in the convenience of their own homes, and takes only a few minutes a day!

Relieve Back Pain

Unlike surgery, mechanical traction, and other invasive forms of treatment, using a Teeter is a gentle, passive way to target pain at the source and care for all weight-bearing joints. This progressive form of traction allows each joint to be decompressed by the same weight that compresses it while upright.

Teeter Fitspine LX9 vs X3 - What’s The Difference?

The LX9 is the most advanced Fitspine inversion table. The X3 is the middle-level version, with more features than the X1. However, the LX9 is a step up with an improved user experience.

Both the LX9 and the X3 are designed to relieve low-level back pain and aches using the power of gravity. By hanging upside down, the discs in your spine are able to decompress and relieve tension. The additional acupressure nodes can be added to the table for targeted traction and to relieve tension in key pressure points. This makes the Fitspine an effective muscoskeletal device for both your spine and back

Teeter EZ-Up vs Fitspine Table – Which Should I Choose?

If you’ve decided to give inversion therapy a try, you may have come across the leading Teeter brand. Teeter offers both a Fitspine inversion table and an EZ-Up hanging frame. This guide will help you decide which fitness product is right for you. We’ll also cover the different benefits that the Teeter EZ-Up Inversion System and Fitspine Tables have to offer.

How Teeter Hang-Ups Dex II Can Boost Your Fitness (Even if you suffer from back pain)

Promoting core strength and flexibility while relieving pressure on your back, the DEX II has it all. A forward-rotating and hip supporting inversion device, this is specially designed to help relieve symptoms of a number of back-related conditions whilst keeping fit and healthy. From mild back pain and muscle tension to sciatica and herniated discs, the Teeter Hang-Ups Dex II offers a variety of stretches and exercises that you can do in the comfort of your own home.

Everything You Wanted To Know About Inversion Tables

From how they work to which one you should buy, we’re covering everything you wanted to know about inversion tables in our blog.

It’s all very well saying that an inversion table can help back pain but what people really want to know is how it does this? Well, it utilises the power of gravity to decompress the spine, relieving tension and pressure. This also ensures your body’s natural posture is as healthy as it can be. This is particularly useful if you have fallen into bad habits - slouching at a desk, hunching your shoulders while you walk, or even cradling a phone between your ear and shoulder can all harm your posture and back in the long run.

What Is Inversion Therapy and How Does It Work?

Are you experiencing daily, debilitating back pain and you're looking for a natural way to find relief? Inversion therapy may be right for you. A 2013 study showed that after an eight-week inversion therapy programme, women suffering from chronic low back pain experienced relief. 

The best part is that compared to other therapies, this kind is relatively affordable and only requires one purchase. With this in mind, read on to learn all about this therapy and whether it's the right option for you! 

4 Common Lower Back Injuries in Young Athletes

As anyone who played sports in their youth knows, athletics are a key part of a child’s physical and social development. Sports teach children teamwork, friendship, competition and discipline, which is why it’s no surprise that 96.7% of children aged 11-16 and 84.1% of children aged 5-10 play sports outside of school, according to Physiopedia.

Although youth sports offer a host of benefits, the dark side of athletics is the fact that injury often can’t be avoided. Sadly, up to 20% of all sports injuries result in lower back and neck pain, as determined by Spine-Health. Breaking that percentage down further, 10-15% of young athletes suffer lower back pain from sports specifically. In fact, 30% of all athletes

Why Does Your Back Hurt as You Get Older?

No one bends over backwards at the thought of getting old. The natural aging process brings noticeable differences, which tend to include more than just a few gray hairs and an extended waistline. According to Dr. Alexis Tigan from Penn Medicine, most people tend to experience back pain and neck pain in their 40s. Although lower back pain is more common than upper back pain, you may experience both during your middle-age years.

Back Pain Recovery With Teeter Inversion

Begin your journey to back pain recovery with Teeter Hang Ups and achieve real, sustainable results. 

Unlike many other products, Teeter Inversion Tables don’t just cover up symptoms, they target back pain at its source. By using Teeter Inversion Tables for just a few minutes each day, millions of users have relieved back pain in the comport of their own homes. Just take a look through our reviews for more details on how Teeter has already helped so many other people just like you.

Teeter Gravity Boots for Back Pain

Do Gravity boots help your back?

Teeter Gravity boots have a variety of amazing benefits, including the potential to dramatically improve users suffering from back pain. People that have spent years suffering with back pain on a regular basis and finally finding a way to reduce or remove this back pian; by hanging upside down!

Many back pain sufferers find that teeter gravity boots, as a form of inversion therapy, eliminates their back pain, when nothing else is helping. By wearing the boots and hanging upside down users are able to reduce the pressure on their spinal columns. This then allows the muscles in the body to relax and for the discs in the spine to be rehydrated.